Quick Guide to Chakras for Beginners

Our body is made of something more than just bones and flesh. That something is energy. Our body had 7 energy centres which are known as Chakras. The word Chakra is derived from Sanskrit where it means "wheel/disk"

Each Chakra has its own name and is related to a specific set of organs. These chakras, when open, help you to function at your best possible potential. There are situations where your chakras might be blocked and that will be explained in detail with respect to each Chakra.

🦋 Crown Chakra

• Related to: Universal Knowledge

• Location: Top of the Head

• Colour: Violet

• Sound: A-A-A-A-N-G

• Body/Organs: Pineal Gland, Mind

• Balanced Behaviour: Feeling connected, present & universal love

• Blocked Behaviour: Feeling judgemental, disconnected, lack faith

• Related Crystals: Selenite, Amethyst, Clear Quartz, Moonstone

Purchase Crown Chakra Pendant if you feel your Crown Chakra is blocked.

Journaling Prompt:

Do I connect to my highest self/universe/source? Why/Why not?

🦋 Third Eye Chakra

• Related to: Intuition, Imagination

• Location: Forehead between eyebrows

• Colour: Indigo

• Sound: Om [A-A-A-U-U-M]

• Body Organs: Pituitary gland, eyes, brain, sinuses

• Balanced Behaviour: Intuitive, imaginative, Clarity

• Blocked Behaviour: Lack of focus, blocked creativity, nightmares

• Related Crystals: Lapis Lazuli, Lolite, Saphhire

Purchase Third Eye Chakra Pendant if you feel your Third Eye Chakra is blocked.

Journaling Prompt:

What is my relationship with intuition? Why?

🦋 Throat Chakra

Related to: Communication, Creativity

Location: Throat

Colour: Blue

Sound: H-A-A-A-A-M

Body Organs: Throat, respiratory system, teeth, thyroid, vocal cords

Balanced Behaviour: Expressive, good communication, honesty

Blocked Behaviour: Can't express self, shy, not a good listener

Related Crystals: Turquoise, Amazonite, Blue Tiger's eye, Blue Topaz

Purchase Throat Chakra Pendant if you feel your Throat Chakra is blocked.

Journaling Prompt:

Do I speak my truth? Why/ Why not?

🦋 Heart Chakra

• Related to: Love & Relationships

• Location: Heart

• Colour: Green

• Sound: Y-A-A A-A-M

• Body Organs: Heart, lungs, circulatory system, immune system

• Balanced Behaviour: Loving, open, empathetic, generous, compassionate

• Blocked Behaviour: Lack of empathy, feeling hatred, trust issues, jealousy, co-dependency

• Related Crystals: Rose Quartz, Green Aventurine, Rhodonite, Malachite.

Purchase Heart Chakra Pendant if you feel your Heart Chakra is blocked.

Journaling Prompt:

Am I open to receiving love? Why/Why not?

🦋 Solar Plexus Chakra

• Related to: Identity

• Location: Stomach

• Colour: Yellow

• Sound: R-A-A-A-A-M

• Body Organs: Central Nervous System, Liver, Skin, Digestive tract

• Balanced Behaviour: Confident, optimistic, joyful

• Blocked Behaviour: Low self-esteem, pessimistic, over-analytical, perfectionism

• Related Crystals: Citrine, Tiger's Eye, Amber, Topaz

Purchase Solar Plexus Chakra Pendant if you feel your Solar Plexus Chakra is blocked.

Journaling Prompt:

How do I feel about myself? Why?

🦋 Sacral Chakra

• Related to: Pleasure

• Location: Lower abdomen

• Colour: Orange

• Sound: V-A-A-A-A-M

• Body Organs: Reproductive organs, kidneys, bowels

• Balanced Behaviour: Passionate, creative, intimate

• Blocked Behaviour: Fears intimacy, aloof, over-emotional, manipulative behaviour

• Related Crystals: Peach Moonstone, Orange Aventurine, Orange, Calcite

Purchase Sacral Chakra Pendant if you feel your Sacral Chakra is blocked.

Journaling Prompt:

What is my perception of intimacy? Where did I derive this meaning form?

🦋 Root Chakra

• Related to: Grounding

• Location: Base of Spine

• Colour: Red

• Sound: L-A-A-A-A-M

• Body Organs: Spine, rectum, legs, arms

• Balanced Behaviour: Feeling safe, grounded, centred

• Blocked Behaviour: Fearful, anxious, self-doubt, aggression

• Related Crystals: Smokey Quartz, Red Jasper, Red Tiger's Eye, Bloodstone

Purchase Root Chakra Pendant if you feel your Root Chakra is blocked.

Journaling Prompt:

What helps me to feel safe? Why?

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